I pray that the prospective residents/family feel the love and experience the genuine kindness when they walk through the doors of Harbison Shores in Irmo! My mom has been a resident since 2018. Unfortunately not all the past experiences have been pleasant, but so far under this management I sense a more resident/family centered facility. Everyone is amazing, from the maintenance staff, to the administrator! I have heard caregivers affectionately calling my mom, “mom” or “grandma” depending on their age; telling her they love her while putting her to bed with big good night hug! They comb her ...hair in different styles and allow her to look in the mirror to see how absolutely beautiful she is when it could be just as easy to let her remain looking disheveled. I’ve seen the maintenance staff take the time to talk to her and sing to her just as if she were their mom! The nurse and administrator listens to the family and implement actions that’s in the best interest of the resident. Needless to say this makes my heart smile and I will be forever grateful to the staff of Harbison Shores for how they LOVE my mom in my absence.
Show MoreLessHealth Goals for 2018 Back
Happy New Year! Are you a fan of making yearly goals or resolutions for the year ahead? Setting easy health goals for the year are a fun way to help you achieve them. The theme behind these goals is taking the time to take better care of yourself. They will help you a live happier and healthier life. Here are a few simple goals are great ideas if you are looking to take better care of yourself in 2018 or any year after. Take the time to exercise regularly. The recommended amount of exercise for seniors is two and a half hours per week or thirty minutes per day. Exercising regularly helps you to maintain a healthy weight and good overall health. Regular exercise is also very important for preventing disease and chronic conditions like diabetes, cancer, heart disease and more. Regularly exercising and staying fit will also improve your balance and help you to strengthen yourself. This will help you to avoid falling and injuring yourself. While it may be hard to do every day, exercising regularly has numerous health benefits. Make better choices when eating and develop a good sleep routine. These come up in many articles, but they are very important when it comes to taking care of yourself. Exercising regularly will go a long way to helping you become healthier, but it needs to be paired with a healthy diet for you to really see a difference. Eating and maintaining a well-balanced diet is important when improving your health. Eating a balanced diet helps to keep your organs performing well and helps to fight sickness as well as fatigue. Getting a good night’s sleep, roughly 7-9 hours, will help to give you energy during the day because sleep plays a vital role in your overall health. You’ll be able to function well during the day and be ready to tackle exercising and any other plans you have. Taking an occasional nap also has many health benefits that include reducing fatigue, increasing focus, and reducing the need to reach for a caffeinated beverage.
Taking better care of yourself in all aspects- physically, emotionally, and mentally will help you to lead an even better life and setting easy goals is a great way to help you get started. These goals should not make you feel pressured to do these things unless you really want to achieve them. Set these achievable goals for yourself in 2018 and watch how they improve the quality of your life.