As we age, our bodies experience various levels of physical change. Things like decreased muscle strength and balance can consequently affect our ability to live out an active lifestyle. Physical therapy is defined as the preservation, enhancement, or restoration of movement and physical function.…
“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” - Dr. Seuss Reading a good book is one of life’s favorite pastimes and greatest pleasures. Books give us knowledge and power and adventure. Reading is proven to reduce stress, stimulate…
The perfect Senior Living community should have everything you are looking for in your new home. As you begin sorting through your options, there are a variety of factors to consider, including the care and the property. On-site community features offer an easier transition to Senior Living, as…
Wondering how to celebrate this Fourth of July holiday in Senior Living? We are here to help you create new traditions that involve seniors in the patriotic celebrations right here in Irmo, South Carolina. Check out these engaging activities with fun and safety top of mind. -Festive Trivia At…
Welcome to Harbison Shores, where we make every day in Senior Living exciting and eventful! Located right here in sunny Irmo, South Carolina, our top rated assisted living and memory care communities are designed so you can truly live out your golden years. Bring on the heat this Summer- here are…
No matter how much we plan, life can bring uncertain moments. By setting routines in our daily lives, we can feel empowered and in control. Our job at Harbison Shores Senior Living is to help you create a structure and framework in your daily activities, and ultimately improve your quality of…
Are you considering moving to a Senior Living community? Are you unsure of the next steps or how to find the perfect retirement home? Are you looking for the perfect balance between personalized care and independence? If you answered yes, then I have the perfect solution for you. Harbison…
No time like the present to give your kidneys a well-deserved checkup. Who is at risk for kidney disease, you may wonder. Here are some facts: Kidney disease can affect anyone however, seniors that do not have a high fluid intake and are on medications are at a higher risk for kidney…
Have you found yourself sitting in your favorite chair more often? Have you heard others laughing but stayed away? Do you know what is going on at dinner or are you staying in your apartment? It is common for us to keep to ourselves more as we age however if you are finding that your happiness…
The end of the year is the ideal time to map out your course for the upcoming year and reflect on the previous journey of the last one. The tradition of New Year’s resolution typically promises a fresh start every January 1st. This is a time to renew lost commitments and begin new ones, goals or…
Friends are the key to life as we age. They provide companionship, excitement, and support. Friends can help keep your health on track and make you feel young again. At Harbison Shores, we promote good relationships and strong friendships because friends are family. Friends are good for the…
Eating alone isn’t easy, and it can be especially difficult for seniors who also live alone. Research shows that seniors who eat alone may face higher risk of heart disease and malnutrition. At Harbison Shores, dining is an event that we want to share with you. Here is a closer look into the…
Moving to a senior living community doesn’t mean retiring to a rocking chair in front of the TV. Senior’s demand adventure, excitement, and stimulation. At Harbison Shores, you will find countless activities - beyond bingo - to spice up your life. 1. Exercise Classes Fitness classes such as…
Having friends feels good. Friendships keep your mind active, encourage you to stay physically active, and create an incentive to live a healthier lifestyle. Friendships require a little effort, a lot of understanding, and a willingness to grow and be vulnerable. As a result, you experience a…
Making the decision to move to a senior living community - no matter what level of care - can be difficult and intimidating. It consists of making tough decisions and can be an emotional process of downsizing your belongings. However, you can ease your move with these tips for transitioning to…
