For many people, aging well is a choice affected by daily decisions, habits, and lifestyle. During your senior years, making smart choices for your body, mind, and spirit enriches your life and brightens the aging process. Of course, there are many things out of our control when we get older, and…
February has been declared as American Heart Month by President Obama. The federal declaration notes, “cardiovascular disease—including heart disease, stroke, and high blood pressure—is responsible for one out of every three deaths. It is the No. 1 killer of American women and men, and…
April Fools (and Happy Easter!)! There are many benefits of laughter- that is no joke. Laughter is universal; no matter your age, the language you speak or your physical or mental abilities, you can laugh. Laughing is infectious. The sound of roaring laughter is far more contagious than any…
You have been through so much to get to the point that you are looking for an Assisted Living community for your loved one or for yourself. Choosing the right one is a feat in itself. Here is a checklist for you so that your decision is informed and you feel confident while…
Merry Christmas! It’s the hap-happiest time of the year, and that means spending time with those you love doing things to create memories and bond you closer together. Making Christmas crafts with a friend is a wonderful way to spread cheer to others as we enjoy the holiday season together. Invite…
Now that the kids are out of the house, it’s okay to have ice cream for breakfast, right? It may seem tempting to just relax and go against all of those nutritional “rules” you enforced with your family for so many years just for fun, but there are many reasons why eating healthy is one of the…
Did you know there are simple ways you can modify your home to keep you safe from dangerous falls that may lead to serious consequences? According to the Centers for Disease Control and Prevention, one out of three seniors experience falls every year that lead to injuries such as hip fractures,…
Have you ever heard the phrase, “There’s no place like home except Grandma’s?” Senior community living allows you to enjoy the freedom to do the things you want to do, when you want to do them. This includes having your grandchildren come visit you at your house! Your grandchildren are always just…
We provide an independent, active and fulfilling lifestyle that is encouraged for each resident. Our dedicated staff members are available to meet the individual needs of residents. Living Life at our independent living community in Harbison Shores gives you the opportunity to enjoy the freedom to do the things you want to do, when you want to do them. Making new friends while continuing to grow and learn through invigorating programs, events and outings that are offered daily.
It’s that time of year again when there is CANDY at every turn! If you are looking for some fun ways to celebrate this spooky month without packing on the pounds, check out these fun homemade halloween treat ideas. Not only are they fun to make, but you won’t have any guilt eating or sharing…
Did you know that February is National Heart Month? Now we’re not talking about all the hearts and love that accompanies Valentine’s Day, although that is wonderful! National Heart Month gives the opportunity to increase awareness about heart health, heart disease, and what you can do to better…
It’s hard to put a price on independence when you enjoy living alone. There are many reasons why nearly 12 million seniors in the US live alone. Whether its a desire to maintain your own schedule or routine, care for yourself, or live and interact with those around in the ways you always have;…
Have you ever heard the old adage, “The number one root of all illness, as we know, is stress?” While that may not be completely correct, it is widely known that stress not only complicates many health problems, it can actually cause disease that is long lasting. Unfortunately, as we age, our…
Family is one of the most important aspects of life to all ages, especially to those in the senior community. In fact, according to a recent study on aging conducted jointly by USA Today, United Healthcare, and the National Council on Aging, more than 50% of seniors over 60 ranked keeping up good…
You have always heard people say that laughter is the best medicine but now there is proof. Loma Linda University did a study to find out if there was a benefit for adults ages 60 – 70 years. They had their stress level and short-term memory measured in the study. They were put in two groups. One…
